Salt and Sugar for Sleep and anxiety Does the title of this blog make me sound crazy? Salt and Sugar for sleep and anxiety.... I think it sounds crazy!   (adsbygoogle = window.adsbygoogle || ).push({}); Salt, and sugar, are not recommended in large quantities because of its potentially harmful properties, but it does still have a positive side. A special role in human health has a combination of sugar and salt, explains Matt Stone, the American health researcher and Read More

My Favorite Essential Oils Part 2 Check out My Favorite Essential Oils Part 1! (adsbygoogle = window.adsbygoogle || ).push({}); Like I said in part 1, I have so many favorite Essential Oils that when someone ask me, "Whats your favorite essential oil?" I struggle to answer. I have essential oils that are my favorite because I use them everyday, I have favorites because of the changes they have made in my life, I have favorites because of smells, my list of favorites just keeps Read More

My Favorite Essential Oils I have so many favorite Essential Oils that when someone ask me, "Whats your favorite essential oil?" I struggle to answer. I have essential oils that are my favorite because I use them everyday, I have favorite because of the changes they have made in my life, I have favorites because of smells, my list of favorite just keeps growing! So, Im going to show you a couple of my favorite essential oils today! (adsbygoogle = window.adsbygoogle || Read More

The Zyto Scanner WHAT IS IT LIKE TO GET A SCAN? - Getting a ZYTO biocommunication scan is a simple and painless process.  Simply place your hand on the ZYTO hand cradle while a scan is run. During the scan, subtle energetic impulses are introduced to your body through multiple input channels including the hand cradle.  Your body will naturally respond to this communication and the ZYTO software records each response.   Although a few people may be able to sense this energetic Read More

Better Sleep with Essential Oils Sleep evades me....unless it is 3pm. Every night I lay in bed awake thinking about the next day and every day I slum around thinking about sleep that night. (adsbygoogle = window.adsbygoogle || ).push({}); Thankfully, I now have an oil for that! Actually, not just one oil. There are, in fact, numerous essential oils for better sleep. Now I fall asleep so easily and stay asleep all night! I had to write this so you could have the same sleep Read More

Things You Should Know About Essential Oils Essential oils are one of natures best kept secrets. Essential oils are the untapped powerhouses of natural remedies. Most people just don’t know the potential these oils have! If they did, they might stop buying over-the-counter items like painkillers, rash creams and sleep aids. But everyone is a skeptic, including me! I did a lot of research before using these little miracles. So I thought I would give you a few facts that I think you Read More

Roller-ball Remedies Roller-balls are by far  my favorite method of applying oils.  Whether I’m treating a headache and need to apply an oil to my the temples of my forehead, or trying to treat a fresh scrape that one of my boys has just earned, the roller ball allows a nice, easy, and smooth application.  What I really like to do is make my own roller-ball blends! // So I have compiled a list to make your life as easy as mine! medianet_width='728'; medianet_height= Read More

Does Lavender Really Help You Sleep? Its been known for ever that spraying a lavender linen spray on your bed or giving your baby a lavender scented bath will help with sleep. But, does it really help with sleep? I have soaked my sheets in this lavender linen spray and all I ever got out of it was a nice smell. I also always gave my babies baths with lavender scented soap and I can't say that my kids were the best sleepers....   So why is it a known "fact" that lavender helps Read More

Young Living VS DoTERRA A very common question... Why do I chose Young Living over doTERRA? My goal here is not to bash any other companies but to have a place to send people who ask this common question and to inform! Why I went with Young Living They have been around for 20 years and have truly forged the way for therapeutic grade oils. They own most of their own farms (and are highly involved in the process on the farms they don’t own) and they worry about soil fertility, Read More